Spring Equinox Reset & Renewal: A Somatic, Yin & Sound Journey Experience

Join us for a deeply nourishing evening as we welcome the energy of the Spring Equinox, a sacred turning point when day and night come into balance and nature begins to awaken again.

This special gathering is designed to help you release the heaviness of winter, reconnect with your body, and create space for new growth.

Through a gentle blend of somatic release practices, restorative yin yoga, meditation, and an immersive sound journey, you’ll be guided into a state of deep rest and nervous system regulation.

We will close the evening with a herbal tea ceremony, where herbalists Jessica and Misty will share a thoughtfully crafted tea blend and speak about the herbs and their supportive healing properties. Together we’ll sip tea in community while setting intentions for the season ahead.

This is an opportunity to slow down, soften, and realign with the natural rhythm of renewal.

What to Expect
• Somatic release practices to unwind stored tension
• Restorative Yin Yoga with supportive props
• Guided meditation
• Immersive sound journey with gongs & instruments
• Herbal tea ceremony with Jessica & Misty
• Intention setting for the spring season

Come as you are and leave feeling grounded, clear, and renewed.