Join us for a powerful experience combining active transformational breathwork, Holy Fire Reiki, and intentional sound to help you release stress, quiet the thinking mind, and reconnect with yourself on a deeper level.

This class begins with grounding and intention-setting before moving into an active 3-part breathwork practice. Through the breath, you’ll be invited to quiet the constant chatter of the thinking mind and shift your awareness inward. This creates space to step away from the day-to-day thoughts, emotions, and stress you may be carrying and simply experience yourself in the present moment.

As you surrender into the breath, you may experience emotional release in many different ways—tears, laughter, movement, memories, sensations, or simply a deep sense of relaxation. There is no right or wrong experience; your journey is entirely your own.

Throughout the practice, you’ll be supported by Holy Fire Reiki, offered hands-on or hands-off depending on your preference.

The music is an intentional part of the experience. The curated playlist is played at a louder volume to create an immersive environment, helping you go deeper into the breath and your own internal experience. This isn’t background music—it is part of the journey.

The active practice is followed by a deeply restful savasana and soothing crystal bowl sound bath, giving you space to integrate, receive, and simply be.

No prior experience is necessary. This class is welcoming to beginners, with guidance and modifications offered throughout. Whether you’re new to breathwork or have an established practice, come with an open mind and leave expectations behind. Your experience is yours alone.

What to Bring:

• Water bottle

• Comfortable clothing