IN-PERSON ONLY!

Start your day with a vibrant practice that blends the fluid sequences of vinyasa yoga with grounding somatic movements inspired by Buti Yoga. This class awakens the body through intentional, rhythmic motion paired with breath, helping to release stored tension, improve mobility, and energize the nervous system. The combination of structured flow and free-form movement creates space for both strength and expression, leaving you feeling empowered, refreshed, and connected. Beginners are welcome, with supportive guidance and modifications offered so each person can move in a way that feels natural and accessible.