All are welcome,
just as you are!
Are you new? Get your first month of unlimited classes at our yoga studio for $55!
Frequently asked questions
1. What is Sacred Moon Healing Center?
Sacred Moon Healing Center is a holistic wellness space in Manchester, NH, offering yoga, meditation, Reiki, breathwork, sound healing, and other transformative practices. Our mission is to create a safe, supportive community where individuals can heal, grow, and reconnect with themselves.
2. Who can attend classes or sessions?
Everyone is welcome! We offer classes and sessions suitable for all levels, including beginners, advanced practitioners, and those with mobility limitations. Chair adaptations are available in many of our yoga and movement classes.
3. What types of classes do you offer?
We offer a variety of offerings including:
Yoga: Vinyasa, Slow Flow, Hatha, Ashtanga, Restorative, Somatic Movement-inspired flows, Yoga Nidra, Buti Yoga
Breathwork: 9D Breathwork, Breathwork with Reiki, and guided sessions
Pilates
Healing Therapies: Reiki, Sound Healing, and Energy Work
Meditation: Guided meditations, mindfulness, and relaxation sessions
4. What is 9D Breathwork?
9D Breathwork is a powerful guided practice combining conscious breathing, sound, and energy techniques to release stress, balance emotions, and activate deep personal transformation.
5. How do I book a class or session?
You can book online through our website [link], app, fill out a contact form, or call our studio. We offer drop-in classes, class packages, and monthly memberships.
6. What should I bring to a class?
For yoga, please bring a mat, if you have one. Wear comfortable clothing that allows movement. For other healing sessions, no special equipment is needed. We have mats, bolsters, blankets, and straps. If you want to bring anything, i.e. pillows, blankets etc., that will make you comfortable, please feel free to do so.
7. Do you offer private sessions?
Yes! We offer private sessions for yoga, Reiki, meditation, and breathwork. Private sessions are personalized to your goals and needs.
8. Are your classes suitable for people with injuries or limited mobility?
Absolutely. Many of our classes include modifications and chair options. Our instructors can guide you safely according to your ability.
9. What are your safety and hygiene practices?
We maintain a clean, welcoming environment, sanitizing equipment and surfaces regularly. Your safety and comfort are our top priority.
10. Can I try a class before committing to a membership?
Yes! We encourage new students to attend a drop-in class or trial session to experience what Sacred Moon Healing Center offers.
11. Do you host events or workshops?
Yes! We frequently host workshops, special events, and group gatherings focused on healing, self-growth, and community connection.
12. How do I stay updated on classes and events?
You can subscribe to our newsletter, follow us on social media, or check our website for the latest schedule and offerings.
Testimonials
"My life has truly been changed for the better after finding Sacred Moon. There is no better feeling than knowing you are supported by an amazing community of people with the common goal to heal and inspire one another. Sacred Moon is a sanctuary where I can leave life's struggles at the door and just release and unwind. And not to mention, Amy is incredibly humble, and her energy is unmatched, she makes it a priority to ensure everyone who walks through her doors feels loved and supported from day 1"
-Beth S.
"I think everyone deserves to experience Amy’s class atleast once. This is the only thing I have found to truly bring me peace. Release negative energy, and tap into myself. The only way I can face my trauma, and honestly live through it every day. I truly believe this is how we save humanity and remember who we truly are. Thank you sacred moon, I couldn’t recommend this experience more. "
-Breanna L.
"I cannot recommend breathwork here enough. However, I feel compelled to warn you that after experiencing breathwork at Sacred Moon Healing Center, you’ll set the bar impossibly high for any future healing journeys. I’ve attended multiple sessions with both Kate and Amy, and I have been immensely grateful each time. Each session is unique and tailored to what your body needs at that moment. Sacred Moon Healing Center offers a warm, safe space to experience powerful healing energy alongside others on their healing journeys. You won’t be disappointed. "
-Ken J
Sacred Moon Healing Centers
namaste@sacredmoonhealingcenters.com
2075 S Willow St. Manchester, NH 03103
CONTACT
  © 2025 Sacred Moon Healing Centers