IN-PERSON ONLY!!!

Sacred Pause:

Step into stillness at midday and refill your cup with this 45-minute journey designed to bring you back to center. We combine the healing benefits of the 5-Point Ear Acupuncture Protocol or ear seeds (gentle acupressure that lasts up to a week), with calming breathwork, sound, and meditation.

This unique blend works to regulate your nervous system, ease stress, restore balance, and give you the clarity and energy you need for the rest of your day. Come reset, receive, and rise renewed.